爱淘彩票开户

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每天吃一顆,不用搭支架,血管刷得特干凈。

2017-08-16高質量生活知識健康養生

YOUZHEYANGYIZHONGSHIWU,BUJINYINGYANGFENGFU,ERQIEHUANJUYOUTIGAOMIANYIGONGNENG,JIANGXUEYA、XUETANG、FANGAIDENGBAOJIANGONGXIAO。AITADERENZENMECHIDOUXIHUAN,TAOYANTADEREN,WENDAOWEIDAODOUBIZHIBUJI。QISHITADELINGYIGEHENSHAOYOURENZHIDAODESHENFEN:“XUEGUANQINGDAOFU”,DANTAHUANYOUGENGDUOBUWEIRENZHIDESHENFEN,XIANGHAXIAOBIANXIANGAOSUNI:

BUGAI、KANGAIYAOCHITA!

JIANGZHI、JIANGTANGYAOCHITA!

KANGGANMAO、SHAJUNYAOCHITA!

FANGZHIXINNAOXUEGUANJIBINGGENGYAOCHITA!

DUI,TAJIUSHIYANGCONG!JINTIANYAOJIESHAODESHIYANGCONGZUIJIANKANGDECHIFA,YIDINGYAOZIXIKANE!

FANGZHIXINZANGBING:MEITIANBANBEIYANGCONGZHI


YANGCONGYIZHONGYOUXUEGUANKUOZHANGGONGNENGDESHIWU,NENGGOURUANHUAXUEGUAN,CUJINYINQIXUEYASHENGGAODENAYANDENGWUZHIDEPAIXIE,YINCINENGDIAOJIEXUEZHI,JIANGYAHEYUFANGXUESHUANXINGCHENG,HENHAODEYUFANGHEFUZHUZHILIAOXINZANGBING。

MEITIANSHENGCHIBANGEYANGCONG,HUOHEDENGLIANGDEYANGCONGZHI,PINGJUNKEZENGJIAXINZANGBINGRENYUE 30% DEGAOMIDUZHIDANBAIDANGUCHUN HDL HANLIANG(HDL:YOUZHUYUYUFANGDONGMOZHOUZHUANGYINGHUADEDANGUCHUN,JIUSHI“HAO”DEDANGUCHUN。)


補鈣:每天一盤炒洋蔥


YANGCONGZHONGHANYOUYIDINGGAIZHI,BINGQIEQIHANYOUDEHUIFAXINGLIUHUAWUKEZUZHIGAILIUSHI,RUGUODANCHUNDEBUGAI,ERBUZUZHIGAILIUSHI,NEIBUDEGAIZAIDUOYEMEIYONG。

ERGAILIUSHIJIUSHIGUZHISHUSONGDEZHUYAOZHENGZHUANG。CHANGCHIYANGCONGNENGTIGAOGUMIDU,YUFANGGUZHISHUSONG。

爱淘彩票开户SUOYISHUO,CHANGCHIYANGCONG,YOUZHUBUGAI,HUANNENGYUFANGGUZHISHUSONG。RUGUONENGTONGSHIPEIHEROU、HUOZHEDOULEI,BUGAIXIAOGUOGENGHAO。CHIYANGCONGBUGAI,JIDEBUYAOBAYANGCONGCHAOTAISHULE。


防癌:一顆洋蔥隨便吃


YANGCONGZHONGSUOHANYOUSHANNAIFENHEJIAPIHUANGTONGDENGCHENGFEN,NENGGOUZUZHIAIXIBAODEXUEGUANSHENGCHENG,KEFANGZHIRUAI、WEIAIJIQITAAIZHENGDEFASHENG。

YIGEYANJIUYEFAXIAN:DANGYANGCONGCHIDEYUEDUO,DEWEIAIDEJILVYUEDI。

XIAOCHUAN:MEITIANLIANGBANYANGCONGSI


YANGCONGZHONGHANYOUZHISHAOSANZHONGKANGFAYANDETIANRANHUAXUEWUZHI,KEYIFANGZHIXIAOCHUAN。ZHESHIYINWEIYANGCONGZHONGDEYOUXIAOWUZHIKEYIYIZHIZUZHIANDEHUODONG,ERZUZHIANHUIYINQIXIAOCHUANDEGUOMINZHENGZHUANG。

爱淘彩票开户YANJIUFAXIAN,YANGCONGKEYISHIXIAOCHUANDEFAZUOJILVJIANGDIYIBANZUOYOU。


降糖:醋泡洋蔥 30 克


XIANDAIYIXUEZHENGMINGYANGCONGBULUNSHENGSHIHUOSHUSHIDOUYOUTONGYANGDEJIANGXUETANGXIAOGUO。ZHESHIYINWEIQIHANYOUDEYIZHONGLEISICHANGYONGDEKOUFUJIANGTANGYAOJIAHUANGDINGANDEWUZHI,QINENGYOUXIAODECIJIYIDAOSUDEHECHENGJISHIFANG。

爱淘彩票开户YAOJIANGTANG,TUIJIANZHEYANGCHI:JIANG 500 KEYANGCONGBOQUWAIPIXIJING,QIECHENGBOPIAN,FANGZAIWEIBOLULIJIARE 2~3 FENZHONG,QUCHUHOU,JIARU 600 HAOSHENGCU,ZAIFANGRUBINGXIANG,DIERTIANJIKESHIYONG。HUANZHEKEMEITIANSHIYONG 1 CI,MEICIZUIHAOBUCHAOGUO 30 KE。CIFAHUANYOUZHUJIANFEI。


感冒消炎:喝碗熱洋蔥湯


爱淘彩票开户YANGCONGZHONGDEZHIWUSHAJUNSUJINGYOUHUXIDAO、MINIAODAO、HANXIANPAICHUSHI,NENGCIJIGUANDAOBIFENMI,SUOYIYOUYOUQUTAN、LINIAO、FAHAN、YUFANGGANMAOYIJIYIJUNDEZUOYONG,DUIYUMIANYILICHADELAONIANRENHENYOUHAOCHU。

GANMAODESHIHOU,HEJIALEYANGCONGDEREWEICHENGTANG,HENKUAIJIUKEFAHANTUISHAO。RUGUOBISAI,KEYONGYIPIANYANGCONGDIZHUBIKONG,YANGCONGDECIJIQIWEI,HUICUSHIBIZISHUNJIANCHANGTONGQILAI。


痛風:洋蔥泡紅酒


YANGCONGQUPIQIEKAIPAOHONGJIU,FANGZAIBINGXIANGLENGZANGYIZHOU,YINYONGCHICONG,DUITONGFENGYEHENYOUBANGZHU。


最后教你關鍵一招:切洋蔥不辣眼睛的小竅門


YANGCONGQUPI,QIEDIAOTOUBUHEGENBU,JINMEIZAISHUIZHONG,15 FENZHONGYIHOUNACHULAIZAIQIEJIUHUIHAOHENDUOLA!

爱淘彩票开户ZHEMEHAODESHIWU,QIANWANBUYAOCUOGUOLA,YEBIEWANGLEGAOSUQINPENGHAOYOU,CONGJINTIANQI,MEITIANYIKEYANGCONG,QINGXUEGUANYOUFANGAI,YIDINGYAOJIANCHIE!


WEIXINSOUSUO XIANGHACAIPU GUANZHUGONGZHONGHAO,CAIPU、QIAOMEN、YANGSHENG、YINGYANGKETANGQUANZAIZHE!

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